Are you looking to manage your weight? Improve for your sport? Or are you just looking for some clarity when it comes to your nutrition?
Look no further.
Spark Nutrition is here to help YOU. Yes, you. Staring at either your computer screen or your phone screen. We are experiencing information overload right now. We are being bombarded with information from Instagram and Twitter, talk show hosts, magazines (do people still read those?!), and self-proclaimed “experts.” Yes, “experts.”
So I’m here to help you decipher this information. I’m here to help you manage your weight, whether you’re looking to maintain, gain, or even lose a large (or small!) amount of weight. Maybe you need some help navigating the grocery store. The grocery store is my safe-place. I go there when I’m stressed.
I’m here to help you manage your symptoms. IBS? No problem. Diabetes? I got you. Other food-related issues (food allergies and intolerances, for example)? Call me, maybe.
Are you an athlete? Do you want to improve your speed or strength? Well, I can’t help you with those things, specifically (I can refer you to someone who can!). But. Your diet plays a major role in athletic performance. I can help you. I want to help you. Are you football player who needs to drop body fat but keep your weight up? I’ve worked with D1 football players. Are you a softball player that needs to shed some weight so you can run the bases faster? I’ve worked with D1 softball players.