Are you looking to manage your weight? Improve for your sport? Or are you just looking for some clarity when it comes to your nutrition?
Spark Nutrition is here to help YOU. Yes, you. Staring at either your computer screen or your phone screen. We are experiencing information overload right now. We are being bombarded with information from Instagram and Twitter, talk show hosts, magazines (do people still read those?!), and self-proclaimed “experts.” Yes, “experts.”